Sports Massage Cardiff
Sports massage for recovery is geared toward reducing the muscle spasms and the metabolic build-up that occurs with vigorous exercise as well as returning normal range of Read on…
‘Get On The Ball’ Swiss Ball (pioneered by Joanne Elphinston) classes or sessions are ideal to improve body awareness, posture and balance.
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Sports massage and Soft Tissue Therapy is the manipulation of muscles, fascia and other soft tissue in the body with or without the use of oil and can be done through clothing or towels depending on the techniques to be used or the requirements of the Read on…
Cost:
Initial treatment – £42 (up to 1 hour in duration)
Follow up treatments are:
£40 – From 45 minutes to 1 hour treatment